Blog

Do you suffer from itchy skin? You’re not alone. The persistent itchiness can be an exasperating and overwhelming sensation, leaving you frustrated...

Although bovine colostrum powder has been touted as somewhat of a miracle substance, can it really help to fight inflammation, improve gut health a...

While it was initially used to grow plants in space, the benefits of red light therapy for our skin are only now starting to be studied, and in turn embraced.

If you’re weighing up your options between marine collagen vs bovine collagen, what’s the difference and which is considered to be the better choic...

Do you suffer from chronic pain? It might be time for you to look into anti inflammatory foods, and how they can help.  Inflammation can be tricky,...

Our gut microbiome is comprised of the collective of microbes inhabiting our bellies including bacteria and fungi - so how does it affect our weigh...

How to lose weight without exercising - is it even possible? Well, yes and no - and it often depends on making other adjustments to your lifestyle.  

Thermography is a non-invasive procedure used to detect and monitor disease via thermal imaging. While it's growing in popularity, how does it all work? 

While an obvious essential when it comes to basics like breathing, why else is oxygen so important for our health and our bodies?

Tired all of the time? This may be a symptom of adulthood, but there are other ways to boost your energy levels that don’t include caffeine or nap...

Although the name was surely designed to speak for itself, Healy is a device that harnesses the power of frequency therapy. So what exactly is it ...

You may have heard the term thrown around in various contexts, but what exactly is biohacking - and what can it potentially do for your mind or body?